
Running Workshop
Date and Time
Wednesday Jul 15, 2020
6:15 PM - 7:00 PM MDT
July 15th 6:15pm-7:00pm
Location
425 Lincoln St, Lander
Fees/Admission
Free
Running Workshop
Description
Theresa Horsch, PT for Teton Therapy is hosting a running workshop on July 15th from 6:15-7 at 425 Lincoln St, Lander. The workshop is open to any fitness level. You don't even have to be a runner to attend.
Things that will be covered in the workshop will be:
- How to identify when injuries are starting
- What to do if you get an injury
- How to keep injuries from reoccurring
- Common risk factors from running injuries
- And more!